Healing Shame: A Workshop for Therapists, takes place regularly in the San
Francisco Bay Area as well as in other locations.
Visit HealingShame.com to learn about Healing Shame Workshops.
Breath & Being, a unique and powerful approach to self-healing
and self-transformation. Body, Breath & Being
is designed to help you rediscover your body, regain your natural free
breathing and experience what it's like to be fully and freely in the
present. You can let go of the worry and tension that hold you back and
liberate the energy, aliveness and resourcefulness you were born with.
We are born filled with energy, in touch with
our impulses, able to easily experience pleasure, joy and peace. As we try to adjust to society's pressures, however, our muscles tighten,
our breathing becomes restricted and we lose the aliveness that was ours
at birth. Instead of acting with our whole being, we feel split
with one part of us criticizing or interfering with another part. Rather
than living in the present, we worry, figure and plan. Body,
Breath & Being can help you heal the split and become whole
again. You can unlearn self-defeating patterns and get out of your own
way and reestablish your natural connection with life.
Learn more about Body, Breath & Being.
Bret Lyon, PhD has been a teacher of Somatic and Emotional Mindfulness for over 25 years. He holds doctorates in both Psychology and Drama and is certified in Focusing and Somatic Experiencing®. His unique approach combines Attachment principles with Reichian breathwork, the Trauma Healing work of Peter Levine, Feldenkrais body awareness, meditation techniques, Inner Relationship Focusing and Buddhist philosophy. Bret has co-lead workshops on Healing Shame in California, Oregon, Arizona, and Canada. He has spoken on Healing Shame to every chapter of the association of California Marriage and Family Therapists in the San Francisco Bay Area as well as many graduate school programs. He has trained extensively in Reichian Breathwork with Al Bauman, who worked directly with Wilhelm Reich. He has also trained in EFT with Sue Johnson, AEDP with Diana Fosha and Coherence Therapy with Bruce Ecker.
Learn more about Bret Lyon.
Individual Sessions are carefully structured
to meet individual needs. Bret offers sessions in person and over the
Learn more about Individual Sessions.
Communicate with Confidence: Powerful, effective
communication is vital to all personal and business success. Bret Lyon's
Communicate with Confidence workshops and one-on-one sessions will help
you expand your abilities in all key areas of communication.
Learn more at www.CommunicateWithConfidence.net.
Training for Therapists: Reichian
Breathwork & Focusing can serve as a powerful adjunct to all
therapy and bodywork modalities, and can lead to certification. One-day
workshops and monthly training groups.
Learn for about Training & Certification.
Articles: Please explore these Articles for
a deeper understanding of Body, Breath & Being
and the principles behind it, as well as a look at the life and contributions
of Wilhelm Reich. In addition, there are excerpts from a radio interview
with Bret Lyon and two of his students.
Read online Articles.
Books & Tapes: Bret's book, The Bret
Lyon Personal Power Program, is available to order, as are several
Learn more about Books & Tapes.
Inspirational Quotes from inspiring people
illuminate the goals of Body, Breath & Being.
Get Inspiration here.
Connections: Links with other organizations
which offer compatible workshops, individual sessions and materials. Also
links to recommended books and materials.
Find out about Connections.
Body, Breath & Being is located in Berkeley,
California. To register for or learn more about upcoming workshops, schedule
an individual session with Bret Lyon, order books or tapes, arrange for
a workshop in your area or get more information on how you might
benefit from this work Contact Body, Breath & Being.